Reflection
When I was younger, my parents would say, be more like him. You know, that one friend who seemed to do everything right: grades, manners, the whole package. At school, teachers said the same thing. Study...
Drafts
A few nights ago, my wife and I were talking about books.
Note
When was the last time you asked yourself, How am I today?
Reflection
Between career demands, family obligations, financial worries, and the noise of social media and everything around us, our days often feel overpacked and overstimulated. Stillness, real stillness, becomes a...
Drafts
We’ve all heard the buzz about working 70 to 100 hours a week, especially in certain circles where founders, CEOs, and executives champion marathon schedules as a fast track to success. There’s a point to be...
Reflection
A few weeks ago, I wrote about the importance of knowing when to quit: The Art of Throwing in the Towel, not out of defeat, but as a deliberate decision to walk away from something that no longer feels right....
Reflection
In 2012, I left a cushy job with a very clear picture in my head, I was going to build the next big hospitality event (The Hospitality Development Summit).
Reflection
Ever had one of those days where it feels like life is just one big cosmic joke? You're not alone. We've all been there, stuck in the mud of frustration and failure, questioning the point of it all.
Note
We’ve all heard some version of the old saying, “life is a game,†where we’re each players constantly running, pivoting, and adapting to play our part. I’ve always thought sports offers a window into life: the...
Reflection
7 years ago, on the 15th of September, I was playing basketball when everything changed in the blink of an eye. I collapsed on the court and was rushed to the hospital with a heart attack (thankfully, just in...
Reflection
You know, the kind of scene you replay in your head, the game-changing deal, the creative breakthrough, the moment everything falls into place. I pictured it a few times. Thought about how it would all go down.
Reflection
Let’s face it. Nobody likes a bully. But somehow, without even noticing, many of us end up becoming our own. We hold ourselves to impossible standards, pick at every flaw, and convince ourselves we’re never...
Reflection
Alright, let’s get real. Most people keep telling us to never quit, to persevere, and to push through. While it’s true that resilience, grit and having tough skin are important, there are times when it’s...
Reflection
When I started working, no one talked about work-life balance. It wasn’t a thing. If you left the office before your boss did, you were slacking. Weekends, evenings, holidays, work had a way of following you...
Drafts
Have you ever found yourself wondering, "Am I doing enough?" It’s a constant question in my head. Am I being productive? Could I be making sales calls right now? Networking? Should I pick up that...
Drafts
Rethinking how I approach work, relationships, and what really matters in business
Reflection
This may sound slightly counter-intuitive. But it’s a conversation I found myself in recently with my wife.
Reflection
You know when you’re scrolling through social media or reading what people are posting, and everyone seems like they’ve got life completely figured out?
Reflection
I first started running towards the end of 2019 after a health setback, and honestly, I had no idea what I was getting into. Initially, it was just about getting fit again, a substitute for basketball since my...
Reflection
A reflection on the problems we create, the ones we inherit, and the quiet work of prevention.
Note
On slowing down, doing ordinary things without a target, and finding room again.
Drafts
A note on the difference between having information and having depth.
Reflection
A reflection on development, disconnection, and the smaller daily habits of care.
Reflection
A basketball game becomes a reminder that strength is often collective.
Visual note
A short visual note on borrowing, remixing, and starting before the idea feels original.